Low carb Mexican Hot Chocolate (Champurrado) - Recipe - Diet Doctor (2024)

Low carb Mexican Hot Chocolate (Champurrado) - Recipe - Diet Doctor (1)

Traditional Mexican champurrado is a thick hot chocolate flavored with cinnamon. Our low carb version is prepared with smooth almond milk and rich cream. Grab your favorite book, a cozy blanket, and cuddle up with this decadent treat.

February 3 2021 recipe by Kristina Wetter, photo by Nacho Troconis, nutritional review by Franziska Spritzler, RD, CDE in Recipes, Beverage, Dessert

Traditional Mexican champurrado is a thick hot chocolate flavored with cinnamon. Our low carb version is prepared with smooth almond milk and rich cream. Grab your favorite book, a cozy blanket, and cuddle up with this decadent treat.

USMetric

2 servingservings

Ingredients

  • 1 cup 240 ml water
  • 1 1 cinnamon stickcinnamon sticks
  • 2 tbsp 2 tbsp coconut flour
  • 1 tbsp 1 tbsp cocoa powder
  • 2 tbsp 2 tbsp powdered erythritol
  • ¼ tsp ¼ tsp ground cinnamon
  • 1 cup 240 ml unsweetened almond milk
  • ¼ tsp ¼ tsp vanilla extract
  • 1 cup 240 ml heavy whipping cream

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Low carb Mexican Hot Chocolate (Champurrado) - Recipe - Diet Doctor (4)

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Instructions

Instructions are for 2 servings. Please modify as needed.

  1. In a small pot, boil the water with the cinnamon stick in it until the water is reduced by half and turns slightly pink. Remove the cinnamon stick.

  2. In a bowl mix the coconut flour, the cocoa, the sweetener, and the ground cinnamon.

  3. Add the almond milk and the vanilla extract to the boiling water.

  4. Incorporate the dry ingredients using a whisk or a hand mixer so that they dissolve in the liquid.

  5. Add the cream and let boil until it thickens.

  6. Serve the champurrado in your favorite mug.

Tip

Let the champurrado cook longer if you want it to be thicker and darker.

Decorate it with ground cinnamon and/or cinnamon sticks.

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5 comments

  1. 1

    Kim

    February 18 2021

    Is the coconut flour necessary? It was very grainy and didn’t dissolve. And is the amount of erythritol correct? It seems like a lot for only 2 servings. I used 1/4 cup and it was plenty sweet.

    Reply: #2

  2. 2

    Reply to comment #1 by Kim

    Kristin Parker Team Diet Doctor

    February 18 2021

    Is the coconut flour necessary? It was very grainy and didn’t dissolve. And is the amount of erythritol correct? It seems like a lot for only 2 servings. I used 1/4 cup and it was plenty sweet.

    The coconut flour helps to thicken the mix. You can omit it if you're having trouble getting it to dissolve. You can also adjust the sweetener as needed.

  3. 3

    elkoncz

    February 19 2021

    What about chocolate tea (Cocao husks steeped in water) ?
    I find it's gives a good mouth feel and I'm thinking of replacing the water with the tea.

    I'm not sure how this might affect the carb count though... how might I work this out?

  4. 4

    David Fox

    December 30 2022

    I wonder if adding some Xanthan Gum and omitting the coconut flour would be better. As someone mentioned, coconut flour can be like adding sand.

    Reply: #5

  5. 5

    Reply to comment #4 by David Fox

    Kristin Parker Team Diet Doctor

    January 2 2023

    I wonder if adding some Xanthan Gum and omitting the coconut flour would be better. As someone mentioned, coconut flour can be like adding sand.

    A small amount of xanthan gum or glucomannan might work well!

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Low carb Mexican Hot Chocolate (Champurrado) - Recipe - Diet Doctor (2024)
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