Oat & Berry Muffins Recipe with Frozen Fruit (2024)

Today I have a very easy and totally delicious healthier oat and berry muffins recipe to share with you. These muffins are made with frozen fruit straight from the freezer so this recipe is perfect for using all the year around, especially at this time of year when all the beautiful summer berries have gone out of season.

Oat & Berry Muffins Recipe with Frozen Fruit (1)

I was challenged to create a recipe using frozen fruit by Iceland, to help spread the word about the#PowerOfFrozen, which is challenging preconceptions and helping to educate peopleabout the value of frozen foods. I’m sure many of us associate frozen foods with convenience and saving money, but I have to admit that in the past I often assumed that frozen food doesn’t taste too good. I've discovered through my work with Iceland though thatmodern freezing methods lock in the natural flavours in foods and retain the nutritional food benefits too, so my freezer is now always packed with frozen foods from Iceland and my life is that little bit easier for it!

Oat & Berry Muffins Recipe with Frozen Fruit (2)

Before creating this recipe, I popped over to Iceland to check out their frozen fruit range. I used some of their frozen smoothie mixes for my delicious triple smoothie pops back in the summer, and I was impressed to see that the range seems to have grown even more since then.

Though I only needed one type of fruit for this recipe - the red fruits juicy berry mix, I also couldn't resist picking up some other fruits in the range - delicious raspberries which I'll use for adding into my overnight oats, blueberries which are perfect for baking with and melon balls - perfect for snacking!

Oat & Berry Muffins Recipe with Frozen Fruit (3)

Easy Oat & Berry Muffins

Ingredients (makes 12-14):

  • 225g butter or dairy free spread
  • 100g golden granulated sugar
  • 4 eggs
  • 120g plain wholemeal flour
  • 100g oats + 2 tbs
  • 1 Tbsp baking powder
  • 200g Iceland Frozen Red Fruits Juicy Berry Mix*

Method:

Preheat the ovento200°C (Gas mark 6/390°F). Line a 12 hole muffin tin with paper or silicone muffin cases.

Weigh out the butter and sugar into a large bowl and whisk together until well combined. Break in the eggs, one at a time, whisking in between each one until all four are mixed in. Once all the eggs have been added, continue to whisk for a couple of minutes.

Add the flour, 100g oats and baking powder and whisk together until completely combined.

Drop a heaped teaspoon of the mixture into each muffin case. This will form the baseof each muffin and help to prevent the fruit from sinking.

Gently stir the frozen fruits into the remaining mixture, taking care to ensure it is evenly combined.

Divide the remaining mixture between the muffin cases. You may end up with a little extra of the mixture, so be ready with a couple of extra muffin cases if necessary.

Top each muffin with a sprinkle of the remaining oats.

Bake in the preheated oven for 20 minutes until golden and springy to the touch. Once cooked, cool on a wire rack before serving warm, or cool completely and store in an air tight container.

Oat & Berry Muffins Recipe with Frozen Fruit (4)

*Notes:

I used a mixed berry mixture for these muffins, but you could also try frozen blueberries or raspberries. I did enjoy the surprise element of using mixed berries though - each muffin ended up with a slightly different combination of fruits!

The cooked muffins can be stored for 2-3 days at room temperature, a week in the fridge or 2-3 months in the freezer - when freezing, be sure to wrap them well to prevent freezer burn.

Oat & Berry Muffins Recipe with Frozen Fruit (5)

If you're looking for other ways to use up frozen fruit, tryout my triple smoothie pops or check outone of these delicious frozen fruit recipes from my blogging friends;

Summer Fruits Sponge Pudding from A Mummy Too

Fruity Oat Breakfast Bites from Feeding Finn

Mixed Berry Smoothie from Supergolden Bakes

Yogurt Loaf Cake from Fuss Free Flavours

Grace

Disclosure: This blog post was commissioned by Iceland as a part of the #PowerofFrozen campaign. I was compensated for the cost of ingredients and my time, however all opinions expressed in this post are my own.

Oat & Berry Muffins Recipe with Frozen Fruit (6)

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Easy Oat & Berry Muffins

Quick and easy oat and berry muffins recipe made with frozen fruit straight from the freezer- perfect for lunch boxes and snacks.

Prep Time5 minutes mins

Cook Time20 minutes mins

Total Time25 minutes mins

Course: Snack

Cuisine: British

Servings: 12 muffins

Author: Grace

Ingredients

  • 225 g butter or dairy free spread
  • 100 g golden granulated sugar
  • 4 eggs
  • 120 g plain wholemeal flour
  • 100 g oats + 2 Tbsp
  • 1 Tbsp baking powder
  • 200 g Iceland Frozen Red Fruits Juicy Berry Mix

Instructions

  • Preheat the oven to 200°C (Gas mark 6/390°F). Line a 12 hole muffin tin with paper or silicone muffin cases.

  • Weigh out the butter and sugar into a large bowl and whisk together until well combined. Break in the eggs, one at a time, whisking in between each one until all four are mixed in. Once all the eggs have been added, continue to whisk for a couple of minutes.

  • Add the flour, 100g oats and baking powder and whisk together until completely combined.

  • Drop a heaped teaspoon of the mixture into each muffin case. This will form the base of each muffin and help to prevent the fruit from sinking.

  • Gently stir the frozen fruits into the remaining mixture, taking care to ensure it is evenly combined.

  • Divide the remaining mixture between the muffin cases. You may end up with a little extra of the mixture, so be ready with a couple of extra muffin cases if necessary.

  • Top each muffin with a sprinkle of the remaining oats.

  • Bake in the preheated oven for 20 minutes until golden and springy to the touch. Once cooked, cool on a wire rack before serving warm, or cool completely and store in an air tight container.

Notes

Notes: I used a mixed berry mixture for these muffins, but you could also try frozen blueberries or raspberries. I did enjoy the surprise element of using mixed berries though – each muffin ended up with a slightly different combination of fruits! The cooked muffins can be stored for 2-3 days at room temperature, a week in the fridge or 2-3 months in the freezer – when freezing, be sure to wrap them well to prevent freezer burn.

I hope you will want to try this yummyrecipe, please pin it if you do! For more delicious treat ideas and recipes,check out theDesserts and Sweet Treatssectionhere on the Eats Amazing blog or pop over and follow myDesserts and TreatsPinterest board for recipe inspiration all the year around!

Oat & Berry Muffins Recipe with Frozen Fruit (7)

Oat & Berry Muffins Recipe with Frozen Fruit (2024)

FAQs

Can you use frozen fruit to make muffins? ›

But for solid chunks of the year, the fruit we love to turn into tarts and pies and muffins isn't in season, and frozen fruit is the best possible substitute. And that's totally cool, just as long as you know how to use them.

Do you need to thaw frozen berries before baking muffins? ›

Frozen fruit should work fine in anything baked or cooked. Keep in mind that some recipes may require additional thickener to balance the extra juice. Rinse frozen fruit to prevent colors from bleeding. Thaw frozen fruit first if what you're making has a short baking or cooking time.

Can you substitute frozen berries for fresh in baking? ›

Generally, speaking, you can use fresh and frozen berries interchangeably in your baking recipes, but you may need to make a few tweaks to ensure it comes out perfectly.

Do you need to thaw frozen fruit before baking? ›

Tip #1: Keep your frozen fruits frozen

First, most fruits are about 90% water and usually frozen at their peak ripeness. If you defrost them, thawed fruits will add excess liquid to your ingredients, making pies and desserts runny right from the start.

How do you add frozen fruit to muffin mix? ›

If they were frozen unwashed, then rinse them quickly and pat dry. Take a spoonful of the flour from your recipe and toss the berries quickly and gently, then fold into the batter. That will keep them from bleeding into and falling to the bottom of the muffin/cake/bread.

How to use frozen berries in muffins? ›

Gently and quickly stir the frozen berries into the batter. You'll see a few inevitable streaks of blue, but the entire batter shouldn't turn blue. If that starts to happen – stop stirring, you're done! Make sure not to overmix the muffin batter, or the blueberry juice will still bleed.

Do frozen berries get mushy when thawed? ›

In general, frozen strawberries tend to be softer and slightly mushier than fresh strawberries once they're thawed, but to get the best texture possible, avoid using overripe strawberries, dry your strawberries thoroughly after washing them to prevent too much moisture, and be sure to freeze your berries in a single ...

Why should you not thaw frozen blueberries before including them in muffins? ›

Frozen blueberries are best when added to the batter completely frozen. They will cook up perfectly during the baking process. On the flip side, if the berries thaw before being added to the batter, they will release a lot of juice and bleed blue into the entire batter (see the section about the batter turning colors).

Can you use frozen fruit in oats? ›

Add the frozen fruit to your oatmeal and stir. Cook for about 2 minutes until the berries begin to soften. Serve this oatmeal with frozen fruit in a bowl, topped with a scoop of Greek vanilla yogurt and a sprinkle of cocoa nibs (or mini chocolate chips).

What is the best fruit to put in oatmeal? ›

Fresh fruit: berries, bananas, apples, peaches, mango, or pears. Spices: cinnamon, pumpkin pie spice, or nutmeg. Natural sweeteners: a dash of maple syrup or honey. Unsweetened or lightly sweetened chocolate: shaved dark chocolate (with a cocoa content of 70% or more)

When should I add frozen fruit to overnight oats? ›

For the best texture, don't mix in your frozen berries until the morning. I find that allowing the fruit to sit on top while the oats are soaking allows for the perfect consistency of overnight oats.

What happens if you blend just frozen berries? ›

Don't put fully frozen friits in the blender. It can cause lumpy smoothies and, in some cases, can cause the sharp blades to crack and break. Leave frozen fruits out in the fridge to thaw or put them in a Ziploc bag and thaw in a bowl of water before blending.

Can I use frozen blueberries instead of fresh blueberries in muffins? ›

Fresh OR frozen blueberries work great in this blueberry muffin recipe. If using frozen berries, don't thaw first! What is this? Toss the blueberries with a teaspoon or two of flour before gently stirring them into the batter.

Can you use frozen berries for muffins? ›

Use your frozen berries straight from the freezer, don't thaw them first. I actually prefer to bake with frozen berries because they don't get crushed or stain my batter when I fold them in. Smaller frozen berries work best for muffins: avoid whole strawberries or very large blackberries.

Do you use frozen or fresh berries in muffins? ›

Fresh blueberries are also less likely to release excess moisture into the batter, which can make the muffins soggy and dense. However, if fresh blueberries are not available, you can use frozen blueberries in your muffin recipe.

What happens if you bake frozen fruit? ›

Freezing fruit releases trapped moisture, so once it thaws the fruit loses its shape and the excess liquid drains out. That makes baking with this ingredient difficult since some recipes turn out soggy, especially if you haven't made accommodations for the extra liquid.

What happens if you use frozen blueberries in muffins? ›

Muffins, scones, cake, and coffeecake are quite another, frozen berries bleeding juice into batter to turn these golden-hued beauties a sickly shade of purple-green. This doesn't have to happen, you know. There's a simple solution. Rinse your frozen blueberries before you use them.

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